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Most Popular Articles

  • How much does it cost to join?
  • What is The Homemade Method?
  • Can I try the program before I commit?
  • What if I have food allergies or don't like certain foods?
  • What if I don't like cooking?
  • Can I eat potatoes? I thought they were high in carbs!
  • Which diet are you teaching? Mediterranean? Paleo? Keto?
  • Is this program compatible with Weight Watchers ?
  • Will this method help people with type 2 diabetes?
  • Is this method vegetarian or vegan?

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