Most Popular Articles

• How much does it cost to join?
• What is The Homemade Method?
• Can I try the program before I commit?
• What if I have food allergies or don't like certain foods?
• What if I don't like cooking?
• Can I eat potatoes? I thought they were high in carbs!
• Which diet are you teaching? Mediterranean? Paleo? Keto?
• Is this program compatible with Weight Watchers ?
• Is this method vegetarian or vegan?
• Will this method help people with type 2 diabetes?