Can I try the program before I commit?

Yes!

Download our app and you will gain instant access to our free 7 day meal plan.

Here's how easy it is to download our App:

1. Search for "Homemade Method" in the App Store (IPhone) or Google Play (Android).

2. Click download to download the app.

3. Once it downloads click on the "open" button.

4. Enter your email address and password to create your account.

That's it! Now you have access to our free 7 day meal plan, meal prep video and shopping list.

We offer other free resources, such as our Facebook Community. Here we offer free expert coaching and recipes, just click the link above and request to join.

We also offer a paid membership for $47 USD/month that includes:

• Weekly meal plans that feature different recipes every week.
• Weekly meal prep videos with Chef Dietitian Lizzie.
• Shopping lists for all your Homemade Method recipes you select to cook.
• 1:1 Coaching with our Expert Team of Nutritionists and Dietitians.
• Access to our Members Only group where you can get peer support from other ladies in the program.
• Access to our online library of 100's of nutrition and mindset training videos.