How is this different from dieting?

This Isn’t a Diet—It’s a Reset

The Homemade Method isn’t about cutting carbs, counting calories, or going hungry. You won’t be tracking points or avoiding your favorite foods. Nothing is off limits—yes, that includes treats and desserts!

And because this isn’t a diet, the results you see are designed to last.

The truth is, 99% of dieters gain back the weight within a year—many even gain more than they lost. Dieting is a broken system built on restriction, not healing.

That’s why our Program focuses on activating your Reset Response—a natural process that helps your body restore balance and burn fat without deprivation. You’ll be giving your body the nutrients it needs to thrive, not just survive.

You’ll get step-by-step support in the Homemade Method app, where you'll find:

• A complete food plan you can actually stick to
• Weekly Meal Plans and Content Cards.

You’ll also be supported by a community of women just like you in our private group, and guided by our expert nutrition team. You're never doing this alone.

Open your app now to choose your recipe and take the next step in your Reset.