What foods will I eat in your Program?

In the Homemade Method Program, you’ll enjoy whole, natural foods that help your body heal and reset your hunger hormones. This supports:

• Natural weight loss—without dieting,
• Lower blood numbers, and
• More energy to do the things you love!

Find All Your Meals in the App

Everything you need to stay on track is in the app:

• Quick, easy recipes: Most are ready in 15 minutes or less, using ingredients you already have or can easily find.
• Comfort meals you love: Family-friendly and picky-eater approved—yes, even your significant other!
• Weekly Meal Plans: Designed for real women with busy lives, including those who live alone or don’t love to cook.
• Smart shopping lists: Automatically generated based on your plan.

Just open the app to view your Meal Plan, follow your recipes step by step

Eat When You're Hungry—No Dieting Required

This Method follows a simple guideline: eat when you're hungry, stop when you're satisfied. There’s no calorie counting, food tracking, or portion rules—just listen to your body.

Have Allergies or Dietary Needs?

If you have food allergies, intolerances, or specific preferences, you’ll find substitution tips in the app (as recipe notes) to make each recipe work for you.

Need extra help? You can reach out to a Coach anytime by emailing hello@homemademethod.com. We have an expert coach on staff daily to help you make this work for you. 

Built for Women Who Need Simplicity

This Method was made specifically for women who:

• Don’t have time to plan meals,
• Live alone 
• Cooks for a fussy eater at home

• Or want healthy eating to feel simple and stress-free.

  
  

Open the app now to explore your Meal Plan, choose your first recipe, and take the guesswork out of what to eat.

Questions? Just reach out to your Coach at hello@homemademethod.com. we’re here to support you every step of the way.