What foods are allowed?

Everything! There is no “off-limits” list. That being said, we will teach you how to activate your Reset Response so you start to see the positive changes that healing food has on your body.  

Our recipes are delicious and super flavorful and with a little time, your taste buds will change and actually crave this kind of wholesome, healthy food rather than processed, sugary, fast food. 

We even have snacking and dessert recipes so you don't feel deprived. We also cover this in many of our video tutorials so you can learn about the foods that will satisfy your cravings but not throw you off track.