When can I expect to start seeing results?
It totally depends as we are all different BUT if you put in the work, listen to your body and reach out for support so we can help you, you will see positive results within as little as a week!
Here are a few signs that indicate you're on the right track:
- Increased energy levels
- Changing cravings
- Clothes fitting more comfortably (looser)
- Improved sleep quality and mood
To kickstart your journey, I recommend following these simple steps:
Step 1: Install the Homemade Method App on your phone.
Step 2: Explore this week's meal plan in the App and start cooking! Within the App, you'll find the meal plan under the "Plan" button. Each week, a new plan will be available for you to try!
Even if you start with just cooking one thing, that's a great way to get the ball rolling! The more you cook and eat our meals, the closer you will be to seeing results.
Additionally, as a member of the Homemade Cooking Club, you have access to our 1:1 Expert Coaching so please reach out for help!. You can contact us by sending an email to firstname.lastname@example.org.
Lastly, everyone is different, try not to compare. This is your journey.