When can I expect to start seeing results?

It varies for everyone—but when you follow the steps, listen to your body, and reach out for support, many women start noticing changes in as little as one week.

Here are a few signs that you’re on the right track:

• More energy
• Cravings start to shift
• Clothes fit more comfortably
• Better sleep and mood

Ready to Get Started? Follow These Simple Steps:

Step 1: Install the Homemade Method App on your phone.

Step 2: Open the app and tap the “Plan” button to explore this week’s Meal Plan.

Step 3: Start cooking—even one meal makes a difference!

The more meals you make from the plan, the faster you’ll feel the benefits. And don’t forget: as a member of the Homemade Cooking Club, you have access to 1:1 support from our expert team.

Need help or have questions?

Email us anytime at hello@homemademethod.com—we’re here for you.

Most importantly: this is your journey. Everyone’s path looks different, and that’s okay.